Alimentation du Printemps
Dès le début du mois de février, l'énergie du printemps fait son apparition. Le jeune Yang s'élève jusqu'au début du mois de mai. C'est la période où l'activité du Foie est plus vigoureuse. Sa principale fonction dans le corps est de faire circuler le Qi (énergie) et de stocker le Sang. Le Foie n'aime pas la surpression. Aussi il est important de le soutenir en adaptant notre alimentation On allège la nourriture. Manger trop à cette période risque d'affaiblir la Rate et Estom
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